Shrug machine bent over row Can still be done on the hammer strength machines with a seat on it! Just find the right foot position to get the best range... | By
Ronnie Coleman's Hammer Strength Row | Back Exercise #4 - YouTube
How do you guys feel about hammerstrength machines? I'm a big fan of this row machine, I wish my college gym had them : r/bodybuilding
Hammer Strength Iso Lateral Row (Used) | Carolina Fitness Equipment